A Body Mind Tuning session can help to balance the nervous system and make you feel calm, grounded and relaxed. One is able to manage emotional blocks, experience focus, boost creativity and alleviate physical pain and a lot more!
What happens in a Body Mind Tuning session?
The session begins with bodywork to help you relax and become more receptive. The practitioner then strikes a tuning fork and moves it along the body, allowing the sound waves to deeply massage the cells.
Weighted Tuning forks are used on the body in particular acupressure points. They vibrate at a lower frequency and transmit sound through the bones over the reflexology points of the hands and feet.
They are also used on meridian points and reflex points such as shoulders, elbows, wrists, hip, knees. The vibrations increase the flow of blood and lymph to the muscles and tendons, stimulating collagen and enhancing healing.
Each session lasts approximately one hour and includes time for sharing and integration. Feel free to reach out if you would like to book your session!
