I approach movement and sound as embodied modes of inquiry. From the urban density of Bangalore to the diverse dance ecology of Berlin, my practice has evolved through sustained investigation into the body, perception, and relational presence.

My early training in classical and contemporary dance established a technical foundation and a sensitivity to form. During my diploma studies at Attakkalari Centre for Movement Arts, improvisation became central to my research, expanding choreography into real-time composition and deepening my understanding of attention, timing, and embodied decision-making. Collaborations with The Kha Foundation and various community-based arts initiatives further shaped my belief that movement functions as a social practice — a medium through which dialogue, empathy, and collective reflection can emerge.

Sound gradually entered this field of research as a complementary modality. During my time in Auroville, I undertook intensive training in gong practice and vibrational work, studying how resonance influences the nervous system, perception, and states of awareness. In 2019, I completed certification as a Gong Master, integrating sound as both an autonomous practice and a partner to movement. The dialogue between vibration and physicality continues to inform my teaching methodology.

I create structured yet open environments for embodied exploration, where participants engage with movement, touch, listening, and sound as tools for self-study and relational awareness. My work draws from improvisational dance, somatic principles, and contemplative practice, grounded in the understanding that movement can function as meditation, sound as embodied resonance, and presence as a site of discovery.

Ways of Working

• Contact Improvisation & dance-based research workshops
• Gong & sound meditation 
• Body mind tuning sessions
• Individual mentorship and immersive retreats

Each offering is conceived as a process rather than a product — an invitation to refine perception, expand physical intelligence, and cultivate a more nuanced relationship to oneself and others. Whether one arrives from a dance background or simple curiosity about embodied presence, the work is guided with rigor, sensitivity, and care.