A dancer, yogi and sound artist
I'm an eternal student passionately exploring the body in movement and in stillness. My interests are in Contact Improvisation, instant composition, yoga, sound meditation and vibrational medicine.
Scroll below for upcoming events and workshops.
Contact Improvisation
Regular classes and jams every Sunday
Classes are open level and each session will include basic to advanced techniques.
Where: Marameo, Wallstraße 32
When: 19.00 to 20.30 class followed by jam until 10.30
Sound meditation
Sound journey with gong, bowls, bells, drums and flute!
A chance to explore the body in stillness as the amalgamation of sounds hold space for you to rest, recover and rejuvenate! Connecting and integrating all the elements so we can find grounding while we float above all things that do not serve our well being.
The session begins with a guided meditation to acknowledge and let go of the physical so you can allow yourself to sink into an ocean of sound. We end by activating and harmonizing with our own voice.
When: 19:00 to 20:30
Where: Cornus Remise, Gustav-Adolf-Straße 159,
13086 Berlin
Falling and Flying
When: 01.07 and 02.07.2023 from 10:30 to 15:30
Where: Tanz-Zentrale, 64 Erich-Zeigner-Alle, 04229 Leipzig
How Much: 120-180 Euros
This workshop invites you to dive deep into the core principles of contact improvisation and its dynamics in a shared space. Exploring gravity, momentum and inertia while developing a relationship with the floor and other bodies. Engaging our range of physical communication from spatial to skin level. How do we embody listening? What is the texture of our touch? Tuning into the functions of the different joints in our body and their relation to the spine, we research how thought and intention can change the quality of movement. How can we use release or resistance in our shared dances? We allow our bodies to fall beyond conscious choice so that we can readily fly and support our co-creative dances that emerge from simply being present. This workshop is open for anyone who is interested to take a somatic approach to the mechanics of Contact Improvisation. From beginners who seek improvisational tools to advanced practicioners who want to sharpen their skills.
To register please send an email to [email protected]
28. - 29. January: Being in Contact
Together we dive into the principles and tools of Contact Improvisation and its dynamics in a shared space. We explore gravity, momentum and inertia, while developing our relationship with the floor and the other bodies.
During this weekend, we will hold an emphasis on how we approach and interact with each other. How do we practice listening? What is the texture of our touch?
While tuning in to the functions of different joints in the body and their relation to the spine, we research how thought and intention change the quality of movement. Understanding how release and resistance can be gently used in our communication with each other. Applying the mechanics of Contact Improvisation we strengthen our sense of curiosity, compassion and (self) respect in every encounter.
The workshop is open for both beginners and experienced dancers.
Where: PHYNIXtanzt, Hasenheide 54, 10967 Berlin
When: 28.01.2023 from 12.30 to 15.30 29.01.2023 from 12.30 to 18.00
How much: Early Bird until 20.01.23 90 €; afterwards 110 €.
To register please send an email to [email protected]